What is recovery coaching?
Mental health recovery coaching is a type of support that focuses on helping individuals with mental health conditions achieve their short-term and long-term goals. Recovery coaches work with individuals to develop a personalized plan for recovery and provide guidance and support as the individual works to implement that plan. Therapeutic Coaching entails a combination of behavioral interventions, therapeutic exposures, skills building, and accountability.
Prioritize and Achieve Goals
Manage Co-occurring Disorders
Build and Utilize Support Systems
Be Accountable to Self and Others
Navigate Access to Resources
Practice Using Coping Skills
The goal of mental health recovery coaching is to help you achieve your full potential and lead an independent, satisfying life, despite your mental health condition.